Brayes Chopping Fruit -5th Grade
{Healthy} Homemade Fruit Snacks

Making homemade fruit snacks can be fun, economical and healthier for your kids. My son Brayes ( age 10)  is pictured here, cutting up pineapple (his favorite dried fruit) during a school nutrition class a few years ago! The advantages of your kids making their own fruit...

Rotessori Chicken w:Root Veggies
{10 Minute} Hearty Chicken Soup

What did I do with the Roasted Root Veggies I cooked a few nights ago? We didn't eat all of them that night, so the next night, I bought a rotisserie chicken (already cooked from the grocery store) and one carton of organic chicken broth. I pulled...

Quesadilla Plate
#1 Must-Have Tool to Simplify Dinner Planning

In our recent survey, 48% of our Moms said , HEALTHY MEAL PLANNING was their Achilles Heel!  Is that true for you? Are you scrambling tonight (and every night) to figure out "what's for dinner"? or feel like you struggle every morning with "what will I send my kids for lunch/snacks today?"  If so, then check out our #1 Low-Cost,...

Aromatic Roasted Root Veggies
Easy Roasted Root Vegetables

This is so easy and delicious! If your kids are old enough, they can help you chop the veggies:-) Just take whatever is in your fridge and chop it up in chunks.  You could put celery, sweet onion, peppers of any kind, whatever your family likes and...

chia-seed-package
Chia Seeds… Fit for Your Little Warriors!

I've got a question for you. Have you and your kids tried Chia Seeds yet? If not, you guys are missing out on one of the world's true wonder foods! I can remember a few years back when chia seeds were an anomaly to me. I'd pass by...

shutterstock_girl-in-school-garden
5 Extraordinary Benefits of a School Garden

Does your child's school have an active working garden? Research is repeatedly showing  how critical school gardens are to your child's health & overall educational experience.  Not only will your child learn science and math...

Funny-Lunch-Bag
“I can’t brain today…I have the dumb”*

Ok - Admit it!! You feel like this most days you have to fix your kids lunch, right? And if you are working 40+ hours a week, too, then you probably feel this way about dinner! If you can't seem to remember what your family ate yesterday...