Weight Gain

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What your child’s tongue says about his/her health!

What Your Child's Tongue Says About His/Her Health and Why They Should Use A Tongue Scraper: [caption id="attachment_1732" align="alignright" width="382"] tongue health 101[/caption] According to Ayurvedic medicine, scraping the tongue with a specialized utensil does much more for your body than simply brushing your teeth. While teeth brushing...

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Are your kids getting their 8-10?

Are you thinking 8-10 Vitamins? Nope!!  8-10 Minerals? Nope!!  8-10 Fruits & Veggies? Nope!! I'm talking about the 8-10 Essential hours of Sleep each night! With summer trying to close it's doors and school getting back into session, if you're anything like me, then I'm guessing that you've had...